Module 3 – Balance Line, Body Balance, and Center Line

About Module 3 – Balance Line, Body Balance, and Center Line

In this module, we discuss the balance line, body balance, and the center of the body. We also explore the concepts of the supporting leg and the free leg, as well as the importance of the line of action.

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Module 3 – Balance Line, Body Balance, and Center Line

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Lesson 1 – Center Line and Body Balance

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Lesson 2 – Weight and play Leg Practice

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Lesson 3 – Balance line and Balance Exercise

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